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Nutrition and Wellness FAQ’s Answered by Our Chiropractor

Nutrition and Wellness FAQ’s Answered by an Omaha, Nebraska Chiropractor


Nutrition and wellness counseling supplied by Kosak Chiropractic & Acupuncture, serving Omaha, Nebraska and the surrounding region, helps patients to live healthier and longer lives. It serves specific purposes such as warding off certain ailments. If you’re unsure of how our nutrition and wellness program can help you, let us take a moment to answer commonly asked questions about wellness.


1. Do You Help with Weight Management?


We do help you with weight management. Based on your health condition, weight and lifestyle, we’ll recommend a diet plan ideal for your needs. We’ll advise you on a nutritional plan that helps you meet your nutrient requirements while keeping your caloric intake at a healthy limit. We aim for a weight loss plan that’s safe and effective. We strive to create a plan that’s easy for you to follow, so you’re willing to make life-long changes.


2. Do You Help With Devising a Physical Activity Regimen?


We do coordinate a physical activity regimen that takes into account your health and physical condition. We make sure you pace yourself and increase the difficulty and duration of your physical activity over time, so you work at a pace that’s comfortable for you.


3. Do You Give Referrals for Weight Loss Surgery?


We don’t give recommendations for weight loss surgery. Our goal is to help you lose weight through natural means without the use of invasive procedures.


4. What Other Benefits Besides Weight Loss Does Your Program Help With?


We don’t just craft nutritional plans for weight loss. We also make nutrition plans for those with medical conditions like diabetes and heart disease, just to name a few. Our chiropractor will help you live a healthier lifestyle, even if you’re not overweight or have a medical condition that could improve through diet changes.


5. Do You Prescribe Weight Loss Medications or Other Medications?


We don’t prescribe weight loss medications or any other medications. The entire concept of our practice encompasses the benefits of an all-natural approach to improved health. We believe in the power the body has for healing itself. We do recommend supplements that’ll heal a wide range of conditions and boost your immune system and overall health.


6. What Can You Expect From a Nutrition and Wellness Appointment?


During your first appointment, we’ll find out your medical background. At this time, we perform an examination, so we’re able to determine your areas of concern. Our last step is to craft a plan to improve your condition and overall health based on our examination and observations.


Start on the Road to a Healthy Lifestyle with the Help from Our Nutrition and Wellness Chiropractor in Omaha


To improve your condition and overall health through nutrition and lifestyle changes, schedule an appointment at Kosak Chiropractic and Acupuncture, serving Omaha, Nebraska and the surrounding area, by calling us at 402-964-0300.


Dr. Kevin Kosak was born and raised in Olivia, Minnesota. Dr. Kosak studied biomedical science at St. Cloud State University in St. Cloud, Minnesota. He then earned his Bachelor of Science degree in Human Biology and his Doctor of Chiropractic degree from Northwestern Health Sciences University in Bloomington, Minnesota. Dr. Kosak also earned his acupuncture certification through the Acupuncture Society of America, founded and taught by the world-renowned and 1998 World Health Organization “Man of the Year”, Dr. Richard Yennie.
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