We're so glad you've taken this important step toward better health. At Kosak Chiropractic & Acupuncture, we believe that every patient deserves personalized, compassionate care — and that starts from the very moment you walk through our doors. Our West Omaha chiropractic team is dedicated to helping you feel comfortable, informed, and confident throughout your entire care journey.
Whether you're coming in for chronic back pain, a recent injury, headaches, or simply looking to improve your overall wellness, we're here to listen, assess, and create a plan that works specifically for you.
To make your first visit as smooth as possible, there are a few things you can do to prepare ahead of time.
What to Bring:
What to Wear:
We recommend wearing comfortable, loose-fitting clothing to your appointment. This makes it easier for our chiropractor to perform a thorough physical examination and administer your first adjustment if appropriate.
Arriving Early:
We suggest arriving 10–15 minutes before your scheduled appointment time. This gives you a chance to settle in, complete any remaining paperwork, and ask our friendly front desk staff any questions you may have before seeing the doctor.
Your initial visit at Kosak Chiropractic & Acupuncture is more than just an adjustment — it's a complete health evaluation designed to get to the root of your problem. Here's a step-by-step look at what you can expect:
Your appointment will begin with a detailed review of your health history. Our chiropractor will ask about your current symptoms, how long you've been experiencing them, and any past injuries, surgeries, or medical conditions that may be relevant. Understanding your full health picture allows us to provide the most accurate and effective care possible.
Following the health history review, our chiropractor will conduct a thorough physical examination. This may include:
Diagnostic Imaging (If Needed)In some cases, our chiropractor may recommend X-rays or other diagnostic imaging to get a clearer picture of your spinal structure and identify any underlying conditions. If imaging is needed, we will discuss this with you and explain exactly why it's recommended.
Once the examination is complete, our chiropractor will sit down with you to go over the findings in detail. We believe in full transparency — you'll understand exactly what's going on with your body, what's contributing to your symptoms, and what your treatment options are. We encourage you to ask questions and take an active role in your care.
If it is appropriate based on the exam findings, your first chiropractic adjustment may be performed during this visit. Chiropractic adjustments are safe, gentle, and highly effective at relieving pain, restoring mobility, and improving nervous system function. Our chiropractor will walk you through the process and ensure you feel comfortable every step of the way.
Before you leave, our chiropractor will outline a personalized care plan tailored specifically to your condition and health goals. This plan will include recommended frequency of visits, home care advice, and any lifestyle or ergonomic recommendations that may support your recovery and long-term wellness.
Your initial visit typically takes between 45 and 60 minutes. Subsequent visits are usually shorter, averaging around 15–30 minutes depending on the type of care you're receiving. We respect your time and work hard to keep appointments running on schedule without ever rushing your care.
This is one of the most common questions we hear from new patients — and it's a great one. Chiropractic adjustments are generally well-tolerated and many patients feel immediate relief following their first session. Some patients may experience mild soreness in the treated areas for 24–48 hours after their first adjustment, similar to the feeling after a good workout. This is completely normal and typically resolves quickly.
Our chiropractor uses gentle, precise techniques tailored to each patient's comfort level. If you are ever uncomfortable during any part of your visit, please let us know — your comfort and safety are always our top priority.
Yes! Kosak Chiropractic & Acupuncture accepts most major insurance plans. We recommend calling our office ahead of your first visit so our team can verify your benefits and help you understand your coverage. We also offer affordable self-pay options for patients without insurance.
Chiropractic care is safe and effective for patients of all ages — from children and teenagers to adults and seniors. Our West Omaha chiropractor treats a wide range of conditions, including:
If you're unsure whether chiropractic care is right for your condition, we're happy to answer your questions over the phone or during a no-obligation consultation.
At Kosak Chiropractic & Acupuncture, we take a whole-body approach to health and wellness. We combine chiropractic care with acupuncture and other complementary therapies to address the root cause of your pain — not just the symptoms. Our experienced team is committed to building lasting relationships with our patients and supporting them at every stage of their wellness journey.
We are proud to serve the West Omaha community and surrounding areas, and we look forward to welcoming you into our practice.
Taking the first step toward a healthier, pain-free life is easier than you think. Contact our friendly team today to book your initial visit. We offer convenient appointment times to fit your busy schedule.
Call us to speak with a team member directly. Book online through our website at your convenience. Visit us at our West Omaha location
We can't wait to meet you and help you start feeling your best.
14450 Eagle Run Dr #150
Omaha, NE 68116
United States
Phone: (402) 964-0300
Monday-Thursday
9:30am-12:30pm &
3:00pm-6:00pm
Friday-Sunday
Closed
